Thursday, June 28, 2012

Broiled Herbed Chicken with Lemon Butter Sauce

Broiled Herbed Chicken with Lemon Butter Sauce
This is a great recipe when you want something fast, easy and flavorful. I am a very visual person so I like to have the option of step by step photo directions as well as written directions. Scroll to the bottom for written directions as well.


Ingredients 



  1. teaspoon salt
  2. teaspoon dried oregano
  3. 1/2 teaspoon garlic powder
  4. 1/2 teaspoon lemon pepper
  5. 1/2 teaspoon paprika
  6. 1/4 teaspoon ground red pepper
  7. 4 chicken breasts (I get mine frozen, packaged from Costco)
  8. tablespoons butter, melted
  9. tablespoons lemon juice
  10. teaspoon fresh parsley, chopped (or I also used dry parsley...it probably tastes better fresh but it works either way)

  11. Utensils

I defrost my chicken breasts in warm water in a bowl. 


Step 1: Turn your oven to "broil".
Step 2: In the small bowl, combine the salt, oregano, garlic powder, lemon pepper, paprika and red pepper.
I use my whisk to stir the ingredients together so that they are uniform.



Step 3: Cover a roasting pan with foil and place a rack in it.
Step 3 cont.: Lightly spray the rack with cooking spray.

Step 4: Place the chicken on the rack and sprinkle the chicken with the seasoning mixture (save some for the other side).

Step 5: Making sure your oven rack is about 7-8" from the heat, broil the chicken until golden brown (about 12-15 minutes).

Step 5.5: Have a cute sidekick cheering you on! 















Step 6: Turn the chicken pieces over and sprinkle with the remaining spice mixture.


Step 7: Broil about 8-10 more minutes, or until chicken is done.
Step 8: While the chicken is finishing in the oven, combine the melted butter, lemon juice and parsley in a pot on the stove. Melt together just until well mixed, not too long.
Spoon the sauce over the chicken and serve with whatever sides you desire. 
Hope you enjoy it as much as my family did! Check back in for more recipes and everyday living tips! :)

Directions

1. Preheat the oven on broil.

2. In a small bowl, combine the salt, oregano, garlic powder, lemon pepper, paprika and red pepper.

3. Cover a roasting pan with foil and place a rack in it; lightly spray the rack with cooking spray.

4. Place the chicken on the rack and sprinkle the chicken with the seasoning mixture (save some for the other side).

5. Making sure your oven rack is about 7-8" from the heat, broil the chicken until golden brown (about 12-15 minutes).

6. Turn the chicken pieces over and sprinkle with the remaining spice mixture.

7. Broil about 8-10 more minutes, or until chicken is done.


Lemon Butter Sauce: While the chicken is finishing in the oven, combine the melted butter, lemon juice and parsley in a pot on the stove. Melt together just until well mixed, not too long. Spoon a small amount of sauce over each piece of chicken when served.

No comments:

Post a Comment